The lungs are often overlooked during a detox but along with the liver, kidneys and skin, they function as a major elimination route for toxins

Herbs have a wide array of actions that can help you in all aspects of your detoxification process.

Your body’s largest organ is its skin and it is an organ that plays a critical role in any detoxification regime

From managing grief and finding your purpose to expanding your mind and connecting to your soul, life lessons come in spades walking the 800km Camino de Santiago.

Digestion is central to your body’s detoxification processes, so it’s important to consider how to keep your digestion at its best.

Fasting can be a powerful way to promote detoxification within your body and soul. However, you must do it correctly or you risk harming yourself.

Sally Mathrick poses questions to consider in your quest for a toxin-free life.

Sally Mathrick shares how to encourage a healthy microbiome in children.

Sally Mathrick asks, are you ready for a detox revolution?

In this great article, Sally Mathrick shares how to protect your brain from environmental toxicity and why it’s important for brain health.

Never go a day without makeup? Discover what you should or shouldn’t be putting on your face.

Detoxing from pharmaceutical drugs can be tricky but you can support the process with natural remedies.